What do you do when life gets challenging? When fear, doubt, and so many intense experiences arise at once, and you feel like the world is trying to get you to stop in your tracks and give up?Join me as I talk about the power of these m...

What are our emotions here to do for us? What purpose do they serve, and how can we navigate the intensity of our journey when we feel like we're being pummeled by waves of emotion?Join me as I talk about living as a highly sensitive so...

What would you do if you weren't afraid?What if you could still feel the fear and move forward anyway?Join Kelechi Ubozoh and I on our quarterly mega-episode as we talk about fear, how it'...

What would it take for you to show up in your full authenticity?Join me as I talk about stepping into your truest expression of self, protective mechanisms that can show up from childhood, and getting comfortable being visible in order ...

Are you really being vulnerable or just vulnerable-adjacent?Join me as I talk about why vulnerability is the key to receiving everything you desire, the deeply individual nature of sharing yourself with the world, vulnerability backlash...